Jajik (Cucumber Yogurt & Mint Salad)
This easy Jajik recipe is a refreshing cucumber yogurt salad made with mint, creamy yogurt, and simple ingredients – just like the version I grew up eating at home. Cool, tangy and incredibly quick to make, it’s the perfect side dish for rice, and grilled meats. If you need a fast, fresh salad that adds brighteness; this jajik salad is my go-to.

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Jajik: My Weeknight Salad
As an Iraqi, I grew up having this salad (or my chopped Arabic salad) with almost every meal we served. My mom often made it with “dry” main dishes such as hashweh rice, maqluba, or iraqi style biryani. Instead of serving them with a sauce or stew, we’d dollop jajik to add brightness. It’s also wonderful to serve with grilled meat or even as a dipping sauce for my crispy zucchini fritters.
How to Make and Customize It
Jajik is really easy to customize based on your taste buds and also how you plan to use it. You can adjust the size of the cucumber by either finely dicing it or dicing it more to small sized chunks like in the photo below. You can even grate it if you want to turn this into a dip or sauce rather than a salad.
I love to add fresh garlic to mine but you can skip it if you’re not a garlic lover, or you can use garlic powder for a more subtle flavour. You can also make it more herby by adding in finely minced parsley, green onion, and dill. This version is my “base” recipe and I add things here and there depending on how I’m serving it.
Here’s how to make it:
- Start by washing and drying the cucumber, and using a teaspoon, spooning out the seeds from the middle. This step helps make sure the salad doesn’t end up being watery, especially if you’re leaving in the fridge for a while to chill.
- Finely dice the cucumber (or grate it if you like).
- Mix the yogurt, cucumber, salt, garlic and mint. You can use dry or fresh mint and adjust the amount to your liking.
- Serve it chilled with a drizzle of olive oil and enjoy!



Jajik (Cucumber, yogurt & mint salad)
Ingredients
- 3 Persian cucumbers, roughly 2 cups chopped
- 1 cup whole plain yogurt
- 1 1/2 tablespoons dry mint, or substitute with finely chopped fresh mint
- 1/4 teaspoon salt
- 1 large garlic clove, grated
- 1 tablespoon olive oil
Instructions
- Wash and dry the cucumber, then using a teaspoon, spoon out the seeds from the inside. This is optional but it ensures the salad doesn't get watery, especially if you're leaving it in the fridge for a while.
- Finely dice the cucumber to your desired size. I like mine chunky, but you can adjust this. If you want it to be more like a dip, you can grate the cucumber.
- Mix together the yogurt, cucumber, mint, salt, and garlic. Taste and adjust. Raw garlic can have a strong taste, so if you're not a fan you can skip it or use garlic powder for a more subtle taste.
- Serve chilled with a drizzle of olive oil.
Notes
- Fresh garlic is optional in this recipe, but I find it adds amazing flavour. If you’re not a huge fan of garlic, I would either skip it or use garlic powder for a subtle taste
- Adjust the size of the cucumber to your liking. You can also grate it to make it more like a dip
My Cookbook: Souk to Table
This was so easy and delicious. I served it with your “Addictive Cabbage Rolls” and the flavors really complemented one another. Per your suggestion; I tweaked the ingredients a little as I prepared it. I used fresh mint, 2 big cloves of fresh crushed garlic, and the whites of 3 green onions along with a little extra salt. I also had to substitute coconut milk yogurt (So Delicious plain/unsweetened) due to an intolerance and it tasted great! Thank you; I will be making this (and your Addictive Cabbage Rolls) again and again!
Hi Linda, Humaira here from the HP Team. So glad you were able to find a way to make Jajik with the coconut milk yogurt! It pairs so well with the cabbage rolls, thanks so much for your lovely comment.
wow what a pop of freshness. I made this for a barbecue and it was a hit! Thanks for the recipe!
Awesome to hear, Jacklyn! Thanks for the comment! 🙂
Super easy to make and super delicious!
Our fav side dish in the summer, so light and creamy and delicious!
The BEST side dish for rice of all kinds. I can’t imagine my life without jajik in it. Seriously I’m not jk; this recipe makes most grain-based dishes, like rice and bulgar extra tasty! If you’re starving and don’t want to cook, just serve this recipe with bread. OMG, it hits the spot!
Very simple to make and authentic in flavour. We enjoyed it.