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Chicken drumsticks glazed in pomegranate sauce served on a plate
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Pomegranate Chicken Recipe (Air Fryer Drumsticks)

These pomegranate air fryer drumsticks are tangy, sweet and spicy - the perfect combination.
Course Dinner, lunch
Cuisine Mediterranean
Keyword air fryer chicken, pomegranate chicken
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 5 drumsticks
Calories 178kcal

Equipment

  • Air Fryer (or oven)

Ingredients

  • 5 drumsticks approx. 0.5 kg
  • 2 tablespoons pomegranate molasses
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 3 cloves garlic
  • 1 teaspoon salt
  • 1 teaspoon Aleppo Pepper Or substitute ½ tsp chilli flakes

Instructions

  • Start by crushing the garlic and mix together all of the marinade ingredients
  • Marinate the chicken with the sauce, ensuring you incorporate well. Place in the fridge for 2 hours or overnight (you can skip this if you're in a hurry)
  • Take them out of the fridge and allow them to come to room temperature (within 10 minutes or so)
  • Air fry them at 380F for 15-18 minutes or until a meat thermometer reaches min 165F. Serve and enjoy!

Notes

  • You can bake the drumsticks if you don't have an air fryer. Bake them at 400F from 35-40 minutes or until cooked through
  • If you don't have Aleppo pepper, you can substitute it with half the amount stated for chili flakes

Nutrition

Serving: 1g | Calories: 178kcal | Carbohydrates: 8g | Protein: 13g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 70mg | Sodium: 551mg | Potassium: 186mg | Fiber: 1g | Sugar: 6g | Vitamin A: 154IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg